In-person sessions
Practice rooms in Claremont and at Christiaan Barnard Memorial Hospital in Cape Town’s CBD.
CAPE TOWN, WESTERN CAPEFOR ADULTS & COUPLES
Space to pause.
Room to be you.
Counselling for the moments that feel difficult to navigate alone.
A thoughtful, personal space to explore loss, relationships and the experiences that shape how you feel about yourself.
Cape Town · In person & online
✳A little room
to take a breath.
to take a breath.
A GENTLER STARTING POINT
You don’t need to have
all the words.
You may know exactly what brings you here. Or you may simply feel that something is difficult, changing, or asking for your attention.
Counselling offers time to explore what matters to you, in conversation and at a pace you can discuss together.
Find your starting point ↘HOW I CAN SUPPORT YOU
A space for you.
And for your relationships.
Support for adults, whether you come on your own or with your partner.
01 /↗
Individual counselling
Time to explore grief and loss, difficult experiences, self-esteem and the relationships that matter to you.
A personal conversation, with room for your own story.
02 /↗
Couples counselling
A space to explore relationship challenges, emotional connection and the patterns that can leave you feeling distant or misunderstood.
Informed by training in Emotionally Focused Couples Therapy.
Renée SuttonINTEGRATIVE COUNSELLOR
MEET RENÉE
Human connection.
At the heart of the work.
I’m Renée, an integrative counsellor working with adults and couples in Cape Town and online.
My approach draws on attachment-based and narrative ways of working, with particular interests in grief, trauma, self-esteem and relationships.
Counselling is my second career. An earlier career in law, in South Africa and London, forms part of the life experience I bring to this work. I value listening with care and making room for the person behind the difficulty.
A personal approach.
A conversation that starts with you.Let’s connect ↗
A conversation that starts with you.Let’s connect ↗
FINDING A WAY THAT FITS
Here in Cape Town.
Or where you are.
Choose the setting you would like to discuss when you enquire. Availability and practical arrangements are confirmed directly with Renée.
TAKING THE FIRST STEP
A conversation.
Then a way forward.
- 01
Make an enquiry
Let Renée know whether you’re interested in individual or couples counselling, and your preferred session format.
- 02
Talk through the details
Discuss availability, fees and any questions about how sessions work before deciding to book.
- 03
Decide what feels right
Agree on a next step together. An enquiry is simply a starting point, not a confirmed appointment.
A LITTLE CLARITY
Before you
get in touch.
Do I need to know exactly what to say?＋
No detailed account is needed in your initial enquiry. You can start by asking about counselling and the practical arrangements.
Can I enquire for myself or as a couple?＋
Renée works with adult individuals and couples. You can indicate which you would like to discuss when getting in touch.
Can we meet online?＋
In-person and online sessions are offered. Please enquire directly about availability and the arrangements for online counselling.
What are the fees and session times?＋
Please contact Renée to confirm current fees, session length and available times. These details can be discussed before you decide to book.
WHEN YOU FEEL READY
Start with
a hello.
There’s no need to put everything into words here. A brief enquiry is enough to begin the conversation.
renee.counselling@gmail.com ↗083 382 7989169 Milner Road
Claremont, Cape Town
In person & online · By arrangement
Claremont, Cape Town
In person & online · By arrangement